Coming up December 6 – Powerlifting event at the Oak Grove Location – more info soon
Body of Science by Doug McGuff and John Little. All about the Big -Five workout, super High Intensity... Read more
I enjoy the longevity and history of this gym. They have one of the best powerlifting facilitates in the country!!
I love the new web site!!
State of the art equipment allows both of us to get a great workout.
Normal business hours:
Monday, Wednesday and Friday
12 Noon until 6:00 p.m.
Key Memberships have 24 hour access